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Product image for 20 Minute Conditioning - Bonus Week

20 Minute Conditioning - Bonus Week

10 videos and access to live zoom class

  • Course
  • By Sonja Johansson Movement Educator
$25
Product image for 20 minute Conditioning Pop-up Group (5 videos)

20 minute Conditioning Pop-up Group (5 videos)

  • Course
  • By Sonja Johansson Movement Educator
$25
Product image for 20 minute Workout - Starter Kit

20 minute Workout - Starter Kit

5 videos to get you on the right track

  • Course
  • By Sonja Johansson Movement Educator
$25
Product image for 20 minute Workout: Counter-weight your spine and leg

20 minute Workout: Counter-weight your spine and leg

  • Course
  • By Sonja Johansson Movement Educator
$10
Product image for 20 minute Workout: Deceptively Simple

20 minute Workout: Deceptively Simple

  • Course
  • By Sonja Johansson Movement Educator
$10
Product image for 20 minute Workout: Spinal rotation

20 minute Workout: Spinal rotation

  • Course
  • By Sonja Johansson Movement Educator
$10
Product image for 20 minute workout: Challenge your Balance

20 minute workout: Challenge your Balance

  • Course
  • By Sonja Johansson Movement Educator
$10
Product image for Define and strengthen your feet

Define and strengthen your feet

20 minute Functional Fitness Workout Video

  • Course
  • By Sonja Johansson Movement Educator
$10
Product image for Liberate your arms and neck

Liberate your arms and neck

  • Course
  • By Sonja Johansson Movement Educator
$10
Product image for Movember: Back Pain Solutions

Movember: Back Pain Solutions

  • Course
  • By Sonja Johansson Movement Educator
$290
Product image for Sustainable Movement for a Better Body & Brain

Sustainable Movement for a Better Body & Brain

  • Course
  • By Sonja Johansson
$25
Product image for Unified Arms: Rooting to the Spine

Unified Arms: Rooting to the Spine

  • Course
  • By Sonja Johansson Movement Educator
$10
Product image for Weekly 5 Conditioning Workouts (videos)

Weekly 5 Conditioning Workouts (videos)

  • Course
  • By Sonja Johansson Movement Educator
$25
Product image for Weekly 5 Conditioning Workouts:  Aug 29 - Sept 2

Weekly 5 Conditioning Workouts: Aug 29 - Sept 2

  • Course
  • By Sonja Johansson Movement Educator
$25
Product image for Weekly 5 Conditioning Workouts: Sept 12 - 16

Weekly 5 Conditioning Workouts: Sept 12 - 16

  • Course
  • By Sonja Johansson Movement Educator
$25
Product image for Weekly 5 Conditioning Workouts: Sept 19 - 23

Weekly 5 Conditioning Workouts: Sept 19 - 23

  • Course
  • By Sonja Johansson Movement Educator
$25
Product image for Weekly 5 Conditioning Workouts: Sept 5 - 9

Weekly 5 Conditioning Workouts: Sept 5 - 9

  • Course
  • By Sonja Johansson Movement Educator
$25
Product image for Well-Armed For Support

Well-Armed For Support

An integrated approach

  • Course
  • By Sonja Johansson Movement Educator
$10